Healthy Banana Bread

I love anything BANANA!  I wanted to make a bread that was lower in calories though so I could eat more of it, and share it with my diet conscious family or friends.  It tastes healthy but delicious!

Ingredients:

• 1/3 cup unsweetened applesauce
• 3/4 cup brown sugar
• 3 egg whites
• 2-3 very ripe bananas
• 1/3 cup water
• 1   2/3 cup whole wheat flour
• 1 tsp baking soda
• 1/4 tsp baking powder

optional ingredients for more flavor/ spice: vanilla, cinnamon, nutmeg, all spice

Preheat oven to 350 degrees and grease a loaf pan.  Mix the applesauce and sugar.  Stir in egg whites and bananas, then water.  Stir in dry ingredients.   Pour mixture into loaf pan and bake about 1 hour or until a knife inserted in middle comes out clean.

Nutritional facts: 122 calories, 1 g fat, 16 g sugar, 38 g sodium, 2 g fiber, 3 g protein.
(Based on 1 loaf of 12 slices)