cupcakes

Wednesday, August 21, 2013

Zesty Quinoa Salad

Guest blogger day!  My friend Rita made this delicious quinoa salad and sent me the recipe and photos for the blog.  Thanks Rita!

Ingredients:

  • 1 cup quinoa
  • 2 cups water
  • 1/4 cup extra virgin olive oil
  • 2 limes, juiced (microwave 20 sec to get extra juicy before cutting)
  • 2 TBS ground cumin
  • 1 tsp salt
  • 1 tsp red pepper flakes
  • 1 1/2 c halved cherry or grape tomatoes
  • 1 15oz can black beans, drained and rinsed (I use low sodium)
  • 5 green onion, finely chopped
  • 1/4 chopped fresh cilantro
  • salt and pepper to taste










Bring quinoa and water to a boil in saucepan.  Reduce to medium low and cover.  Simmer until quinoa is tender and water has absorbed, 10-15 minutes.  Set aside to cool.

Whisk olive oil, lime juice, cumin, salt and red pepper flakes together.  

Combine quinoa, black beans, tomatoes, and green onions together in a bowl.  Pour dressing mixture over and toss to coat.  Stir in cilantro, season with salt and pepper if desired.

For best taste chill in refrigerator for a few hours or overnight to let flavors marry.  Great with tacos! Very filling as a side dish as well.  Enjoy!



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